Here is a healthy snack for you to try. I think Kenny will eat it, but we will find out. I am making it tomorrow for his snack!
1/2 cup (Organic) Peanut Butter with Omega-3
1 Tablespoon honey
1 Tablespoon milk (organic is best!)
Combine ingredients in bowl. Heat in microwave until almost runny – about 30 seconds to 1 minute.
1 cup oats
1/4 cup dried fruits *
1/4 cup chopped nuts
Add to peanut butter mixture and stir to combine. Roll into balls or spoon mixture onto waxed paper or parchment to cool. Store in the refrigerator.
* Raisins, cranberries, cherries or other berries work best. Chop larger fruits into raisin sizes.
OPTIONS: heating the ingredients on the stove-top in a small saucepan rather than the microwave! For children with milk allergy: substitute almond or rice milk for the cows milk.
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