Wednesday, July 21, 2010

ZUMBA- JOIN THE PARTY!

Tonight I went to an aerobics class called Zumba. It is the new craze for working out and I have heard it is a lot of fun, especially if you like to dance. Since I love to go dancing, I thought I would give it a try. It was a little difficult at first to try and follow but after a while I was able to pick up the moves. The dances are Latin rhythm inspired and consist of an hour of non stop dancing!!

Here is a link to show you what a Zumba class is all about.

They even offer it as a DVD so you can do it at home.

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